Four minutes is the length of a Tabata workout — eight rounds of 20 seconds on and 10 seconds off — and a handy short work block. Press Start and watch the red circle shrink as the time runs out.
Go full screen to show the 4 minute timer on a projector or smartboard. When time is up, a chime plays and the screen says "Time’s up!".
Ideas for using it
- Tabata workouts
- Quick writing prompts
- Timed reading warm-ups
- Short meditations
How to use the timer
- Tap a time (or type your own, like 7, 2:30 or 1h 15m) and press Start.
- Press Full screen to show it on a projector, smartboard or TV.
- When the time is up, a chime plays and the timer shows Time’s up!. Press Start to go again.
Timers by length
More timers
Countdowns
Frequently asked questions
How do I set a 4 minute timer?
This page is already set to 4 minutes. Just press Start (or the space bar). To change the time, tap another length or type your own.
Will the timer keep running if I switch tabs?
Yes. The timer counts down from a fixed end time, so it stays accurate in a background tab, and the sound still plays when time is up. The remaining time is also shown in the browser tab title.